The further along we are in our career, the easier it is to fall back on the mistaken assumption that we’ve made it and have all the skills you need to succeed. We should never stop learning – The act of learning is every bit as important as what you learn.
Mahatma Gandhi says it well…“Live as if you were to die tomorrow. Learn as if you were to live forever.”
Our time is finite, so focusing on these nine skills will yield the greatest benefit as will always continue to pay dividends.
- Emotional intelligence (EQ). EQ is the “something” in each of us that is a bit intangible. EQ is your ability to recognize and understand emotions in yourself and others and your ability to use this awareness to manage your behavior and relationships – it is what sets star performers apart.
- Time management. Learning to manage your time effectively frees you up to perform at your absolute highest level, and it does so every single day of your life.
- Listening. True listening is about understanding, not rebuttal or input. Learning how to suspend judgment and focus on understanding the other person’s input is vital to our success!
- Making decisions. Learning to make sound decisions and move forward. We will not always have all the facts, but to know when you have enough to base a decision and not be crippled by fear of making a decision or a wrong decision.
- Asking for help. The ability to recognize when you need help, summon up the courage to ask for it, and follow through on that help is an extremely valuable skill.
- Getting high-quality sleep. When you don’t get high-quality deep sleep, the toxic proteins remain in your brain cells, wreaking havoc and ultimately impairing your ability to think—something no amount of caffeine can fix. This slows your ability to process information and solve problems, kills your creativity, and increases your emotional reactivity.
- Knowing when to stop talking. When you read and respond to your emotions, you’re able to choose your battles wisely and only stand your ground when the time is right.
- Taking initiative. You have to take risks and push yourself out of your comfort zone, until taking initiative is second nature.
- Staying positive. The real obstacle to positivity is that our brains are hard-wired to look for and focus on threats. We have to train our brain to make it a habit.
In Summary, this is by no means an exhaustive list – what else do you believe should be included? Please email me at firstname.lastname@example.org. I would love to hear from you – Robyn
Reference exerpt – Dr. Travis Bradberry/Forbes Mar 7, 2016